Wednesday, September 30, 2009

Buddha's way of immortal medicine

Buddha's way of immortal medicine

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Venerable Acariya Mun

14292019-Mun-Bio

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Thursday, September 10, 2009

Ven Sunlun Sayadaw

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A Detailed Account of the Life Story of the late Sun Lun Gu Kyaung Sayadaw (This detailed life story is a record of what was heard from the mouth of the late Sun Lun Gu kyaung Sayadaw of Myingyan.) It is the inherent nature of an Ariyā to be obsessed with a persistent desire for escape from the perilous round of rebirths, characterized by constant perishing of mental and material phenomena. One such Ariyā to be, faring in SaÑsarÈ’s innumerable existences, happened to be born as a parrot during the time of Kassapa Buddha who appeared in the Bhadda-kappa (the present world) which is blessed by Five Buddhas.

One day, the parrot happened to meet Kassapa Buddha. Being endowed with innate wisdom, he knew that it was a Noble Personage. He was inspired to pay homage to the Buddha. He offered a fruit to the Buddha respectfully with his wings touching each other above his head. The Buddha out of compassion accepted the bird’s gift and said, “May all your wishes come to fulfillment”. The parrot watched the Buddha with revered eyes as the Buddha departed, his little heart full of joy, uttering “O, what a good deed I have done!” Since the donee was the Buddha himself and the donor made his gift with strong conviction, the resultant was bound to be fruitful. The parrot was reborn in the good destinations of the seven planes of sensual existence under glorious circumstances. After faring in a number of Celestial realms, he was reborn in the human world as a great Tikicchaka Physician (N.B. The Sayadaw once said: “Those who had met me during my existence as a great Physician will come to me now and take up the practice of Dhamma under me.”) During the time of Gotama Buddha, the great Physician was reborn as the famous Barr-mai Sayadaw, mentor to King Man|hā of Thaton, Thuwanna Bhumi, the great patron of the Buddha’s Teaching. After passing away from that existence, the future Sun Lun Sayadaw was reborn as a child of U Thant and Daw Tok of Sun Lun village in the southern part of Myingyan Township in Upper Burma. (N.B. During the British administration the country was divided into Upper Burma and Lower Burma, the upper region being still under Burmese King.)


At the time of conception, the father had a dream in which a man of noble appearance came to his house and asked for permission to stay in the house. U Thant told that man, not to stay with his family because he was very poor. Although he refused many times, the stranger insisted to stay, and at last had to agree. The family took the dream as auspicious. The mother Daw Tok after nine months of pregnancy, in the tenth month give birth to the child, the future- Sun Lun Sayadaw, at the few minutes before 4 am on the second waning day of Tabaung (March) in 1239 ME, which was the year 2421 of the Sāsanā Era. The child had a particularly bright appearance. At the time of naming him, with the usual washing of the hair, in view of the good omens, he was named Maung Kyaw Din (Meaning Master Famous).

(U Thant and Daw Tok had three children; Ma Thinn, Ko Kyaw Din and Ko Aung Khaing).

Ko Kyaw Din was placed under the Min-Kyaung Sayadaw of Myingyan for his education. He was a dull pupil and did not get far in his studies. So his father U Thant found him a menial post like his, in the office of the Deputy Commissioner of Myingyan. When Ko Kyaw Din grew up, he married Ma Shwe Yi of his native village. The couple begot four children but three died in infancy and only a son by the name of Ko Shein (a) Ko Kan Nyunt survived to this day. Ko Kyaw Din thought that his work as an office-boy in government office held no good prospects and resigned the job at the age of thirty. He worked as a cultivator in the family estate, a dry patch of land. One day, one U San Tin, said to achieved occult powers and was patronized by the (four) Great Guardian Kings of Catumahārāja DevÈs Realm, came to him and recited some strange prophetic words without any context.His words roughly might be translated that:

“Amai Bok’s skeins got tangled, who’s there to clear up this mess? The shuttle moves along amidst the threads of skeins.
The ruined stump of the pagoda emits rays!

Ma Khway is dressed in the beautiful longyi of ‘Pondaw’ design with a green fringe and a checkered blue. The weaver’s gear made of ‘Kyun-bo’ teak puts forth a sound that can be heard from a distance of ten thousand Y|janās.” U San Tin then explained his words as follows:

“The skeins that are tangled get entangled when put to the loom, isn’t it?”

“Yes, of course”

“That being so, U Kyaw Din, the tangled skein called Avijjā (Ignorance) by far more tangled than the skeins, will have to be disentangled by you with Sati (Mindfulness). A weaving factory will appear south of Sun Lun Village. When it does, you will have to promote the Sāsanā at Kyun-bo-pin-kone. When you take up the work of promoting the Sāsanā, there will be two teak pillars there. The meaning of the old stump of the pagoda emitting rays fore-tells the emergence of practice of the Buddha’s Teaching that has so far been forgotten by the people”.

“Oh, all humbug, my friend,” retorted U Kyaw Din.

“Just wait and see” said U San Tin.

That year, they purchased another plot of cultivable land. At the beginning of the raining season U Kyaw Din and Daw Shwe Yi went to their field to clear it up to start ploughing. U Kyaw Din said to his wife: “We shall sow sessamum in our field this year. If we reap a yield of fifty baskets we shall offer a thousand lights at the pagoda”. Daw Shwe Yi replied, “Why fifty? If we get forty baskets we will make an offering of one thousand lights!” “Good, Ma Shwe Yi,” said the husband, let us be true to our word. At our offering we won’t have a procession with music as is the custom. In case the girls in the procession got their jewellery lost, it would mean botheration for us. Let’s make it a simple affair”.

A few days later, they sowed sessamum seeds in the field. When the seeds sprouted there was no rain at the beginning of the rainy season and the tiny plants withered. Fortunately, they survived till the rains come. Other fields were not so fortunate: the plants did not survive. U Kyaw Din’s fields yielded forty baskets of sessamum- exactly forty!

True to their words, they pressed the sessamum into oil. Daw Shwe Yi proposed that nine viss of the oil be marked for offering of one thousand lights; nine viss would be offered to the SaÑghÈ. U Kyaw Din asked her how many bhikkhus would be the donees. Daw Shwe Yi said “four Bhikkhus, and two viss to be donated to each. The remaining one viss should see to the congregation at the ceremony”. And U Kyaw Din agreed.

On the full moon day of Thadingyut (October) 1281ME, the couple made their light offering at the pagoda south east of the village. At the congregation where they listened to the sermon of the SaÑghā and poured the consecration water. They gave to their guests pickled tea leaves, cheroots and betel - as was the custom. Meantime, U Kyaw Din was at the pagoda watching the burning little lamps of oil. He observed how the tips of the wicks turned black and the oil boiled. The sight moved his mind greatly. So much so that goose-flesh appeared on his skin. He was shaking violently. “Oh, it’s very extraordinary,” he thought himself. If I were to make a wish now, my wish will become fulfilled.” He felt convinced about it. So he made the wish: “May I become a Bhikkhu. May I teach Dhamma to the people. May they follow my example in the practice as instructed by me.”

Having made the wish whole heartedly, it occurred to him thus, I am quite illiterate: how shall I teach Dhamma as a Bhikkhu?” At that time, he was not only illiterate but also had not heard Dhamma taught by others. He had no knowledge about the various types of Enlightenment such as Pacceka Buddha-hood, the Chief Discipleship, the Great Discipleship and Ordinary Discipleship. So he simple wished for Bhikkhu-hood. Anyway, he was immensely pleased with himself for having spoken out his wish before the Buddha and was anticipating fully of its fulfillment.

It was a decidedly prosperous year for him. He had heard people say that a marked prosperity forebodes death. Further, he had heard them says that when one’s horoscope happen to fall under the planet Saturn, one is liable to meet his death. And he knew that his horoscope was then falling under Saturn. Myingyan at that juncture was infected with the epidemic of plague (which came every year then). May be I might fell a victim to plague. In that case, he felt he had very little store of merit while being full of demerit. His good fortune that year particularly made him uneasy. He was obsessed with death.

It was during those uneasy days that on a month of Tabaung (March) night U Kyaw Din dreamt a dream. In the dream, U Kyaw Din saw a Buddha Image come into the temporary pandal in front of his house and was making certain movements, smiling. U Kyaw Din said to his wife, “Just hand me that rice bowl. I will offer the rice to the Buddha with my hands.” As he was in the act of making his rice offering to the Buddha, the Buddha Image said to him, “O, what a fuss! I am talking to you only for now. I shall not talk to you in future.” At that U Kyaw Din woke up from his dream. He found himself trembling violently. He took the dream as an omen of his impending death. He roused up his wife from her sleep and told her about the dream. He urgently asked for some candles. Daw Shwe Yi told him to keep the dream to himself and fetched some candles for him. He took the candles and went straight to the Pagoda where he met his boyhood friend U Chi Daing. “What brings you here (at this unearthly hour),” asked U Chi Daing?

“I come to offer light to the Buddha,” replied U Kyaw Din. “I am terribly afraid of death!” U Chi Daing asked him of his date of birth and made some calculations. Then he said, “The horoscope says that this year your family is liable to lose a two-legged (meaning a human being in astrological parlance). U Kyaw Din said, “Dear fellow, don’t try to frighten me. I am already dying with fear of death!”

To this U Chi Daing replied: “Look here Kyaw Din, I am telling you just what the horoscope says.”

U Kyaw Din was definitely shaken. He made an earnest request to his friend, “Old boy, let me join your daily worshipping sessions. Call me every day.” Meanwhile, the two friends were joined by U San Tin. U Kyaw Din also begged U San Tin to call him for the daily worshipping sessions.


Not long afterwards, U Kyaw Din and U San Tin were dozing off while in conversation on the floor of the front part of U Kyaw Din’s place. Then U San Tin said, “These multitudes (sentient beings) are in as pitiable plight. They are suffering in the three kinds of scourge (War, Famine and Disease). They are falling off from an abyss after losing their way.” U Kyaw Din rejoined him saying, “True it is, we all have lost our way and are falling into an abyss. If only we got the right direction, I am prepared to take it.” To this U San Tin said: “The Right direction is not hard to find. Just wait at the cross-roads. Someone who can show the Right Direction will appear.” U Kyaw Din could not understand what U San Tin said and asked him what he meant. U San Tin did not answer, he was dozing off again. U Kyaw Din shook him and asked again. U San Tin said, “Don’t be afraid, there are the Triple Gems for us, the Buddha, the Dhamma and the SaÑghā are our refuge.”

U San Tin’s words of encouragement did not bring solace to U Kyaw Din who was deeply agitated with the prospect of death. He felt that his fear would cause him great harm. He thought of curing his mental sickness. He confided with his friend, “U San Tin, my mind is sorely agitated, I feel that I am heading for a great misfortune. I need to cure my mind of this mental sickness. I think of going about it like this; I will put up a pandal in front of my house as I saw in my dream. I will have a Buddha Image properly arranged there and we shall all gather together for regular worshipping sessions. That way I hope I can get happiness.”

“You please yourself, friend,” said U San Tin.

“Then come early tomorrow morning. Let us gather some bamboo and put up a pandal.”

On the following evening, elderly people of the village gathered at U Kyaw Din’s place. Some were discussing about Mind and Mental Concomitants. Daw Shwe Yi gave light refreshment to the guests in the customary fashion. During the first one or two days, religious discussion that took place among the guests did not have any effect on U Kyaw Din’s mind. On the third evening, U Ba San, a clerk at the Steel Brothers company’s weaving factory came uninvited. He talked about Ānāpāna, Ledi Sayadaw’s method of Vipassanā meditation practice. The word Ānāpāna had a magic effect on U Kyaw Din’s mind. It stirred his mind so much that goose-flesh formed on his skin. “What has become of me?” he wondered. “It seems I am going to find the Right way. This man came without invitation. Perhaps he came just for my sake. My dream has come true. Here I waited at the cross-roads putting up a pandal. And he comes to talk about Dhamma, how to go about it. Surely I am going to gain what I want, if I try by his method.” Then he thought of his lack of learning. This method, he understood, was for literate persons only. He was quite illiterate. “How could he gain from his method?” He had his doubts. “Anyhow, I will wait till he comes again and ask him about it,” he bethought himself. The next evening when the clerk came, he waited at the entrance of the pandal and asked him. “Mr. Clerk, Sir, will an illiterate person like me be able to practise the way you said the other day?” To this the guest replied: “Literate or not, that doesn’t matter. Conviction (SadhÈ) and Effort (VÊriya) are the essential things.” U Kyaw Din asked again, “Then, how does one go about it?” U Ba San simply replied, “In-breaths and out-breaths, that’s Ānāpāna,” and went into the pandal.

Those two words from his guest enervated him. With a glad heart, he went into an extension of his house at one side, sat in an easy chair fitted with a gunny cloth as seat, and started noting. “Ah, this is in-breath, this is out-breath”, “Now he was on the way. He continued the practice of in-breathing and out-breathing seriously and zealously. He was full of confidence for success. He had great conviction. And he worked energetically. One day, a neighbor U Shwe Lok, came and remarked. “Awareness must be present.” U Kyaw Din asked, “How is awareness to be present?” And U Shwe Lok answered. “Well, it’s that you must be aware of what you are doing.” “What’s the benefit of it” asked U Kyaw Din? “That is meritorious,” U Shwe Lok replied: “If that is meritorious,” said U Kyaw Din, “I will do it.”

U Kyaw Din practiced awareness in his work. When he chopped dried stalks of corn stems for cattle feed, he kept aware of every stroke of his cutting blade. In this way, he earned much merit while he finished the work more efficiently. His Insight got developed for developing awareness. In breathing, he kept aware of the touching of air at the tip of the nose. In walking, he kept aware of each touching of the sole with the ground. In weeding or in digging or in drawing water at the well, he kept aware of every movement.

At every odd moment by day or by night he practiced mindfulness with full awareness- at home or on the field or in the Maung Yin Paw ravine, an out of the way place. There at the outskirt of the forest, he would meditate overnight. He gained concentration, thanks to his conviction and energetic effort. He saw multi-colored lights which he thought to be the multi-colored hues of the Buddha’s Rays. This give him encouragement much impetus. Not long afterwards, he saw a little ball hovering around his face. As he watched it with keen interest, it rose slowly upwards. He followed it as it rose till he found himself amidst the clouds.

He was please with his progress. As he worked earnestly the next day, he noticed a little ball the size of a fire-fly emitting light. As he was looking it, the little ball rose upwards till he found himself amidst an array of pinnacled mansions. He thought those things as the place he was destined for. He came back satisfied and joyful, far from being afraid. As he practiced persistently, he observed painful sensations on his body. He was aware of the arising of painful sensation noting the fact with mindfulness. Touch and awareness are made mindful of at every occurrence. He became attuned to awareness at all times. When he talked, he talked only about mindfulness of awareness, i.e., about natural phenomena and that made him look odd in social dealings.

People said, “this man has his screws loose.” U Kyaw Din preferred to be treated as a mentally deranged person, for that freed him of unprofitable social engagements and made him pursue his practice more fully. He made use of this opportunity by day and by night.

As he advanced in his practice, he saw the people always going after sense-objects. He felt consternation about humanity. He had few words with his neighbors. When he happened to be speaking to them, he reminded them to be mindful. “Hey, you!” he would say, “Remember the Buddha, remember the Dhamma, remember the SaÑghā. You are going to die in three days, (or) in five days, (or) in seven days.” But alas, those spoken to in those terms met their death as foretold by him. U Kyaw Din told people how he could see the internal organs of people, the denizens (inhabitants) of Niraya, the realm of continuous suffering, congested like maggots in a putrid carcass of a dog. When news of U Kyaw Din’s Super-human power spread, people came to him to trace their lost cattle, or to get prescriptions for sickness. U Kyaw Din became fed up. He felt the need for seclusion. So he spent most of his time meditating alone at the Maung Yin Paw ravine.
(N.B: The Sayadaw later said: Mundane powers are quite attractive: I was fortunate to be able to outgrow them.)

Touch, Awareness, Mindfulness — with these three essential features, the practice of Vipassanā proceeded for U Kyaw Din in his observance of natural breathing. With constant practice, he observed the painful sensations as they arise in his body. By constant mindfulness, Insight into rise and fall of physical and mental phenomena was attained. This in technical parlance is called Udayabbaya ÒāÓa. This Insight enabled him to see the details of the inside of his body as though the body were cut open to see.

(N.B: Seeing the process of arising and perishing of phenomena may be either in liquid form or in solid form. If the meditator proceeds with the practice, putting forth energetic effort, with a strong conviction and resoluteness, uninterruptedly day and night, he will reach a stage where he comes to understand the nature of the Mind, the Mental Concomitants and the Physical Body, how they arise and how they dissolve. The meditator can see these happenings clearly. The Insight into rise and fall of phenomena has three categories, the crude type, the middle type and the refined type. Only by one’s own practice can these fine points become comprehensible. These are the Sayadaw’s remarks in this matter.)

Note: Only so much needs be told at this stage. : Author.

(1). After attaining Insight into rise and fall of phenomena, on Thursday the 13th waning day of Wasou (July) 1282 ME, at about 10 pm U Kyaw Din attained the first Supra-mundane Knowledge, SotÈpana (First Stage).

U Kyaw Din continued with his work. Daw Shwe Yi was fretting all the time. She pulled out all the bamboo strips that made the flooring of U Kyaw Din cot (bed) and pushed him down. She pulled out all the bamboo strips so that no flooring was left, U Kyaw Din did not move away. Instead, he squatted on the beam of the cot. At last Daw Shwe Yi gave in. She replaced the bamboo strips on the cot (bed). U Kyaw Din said to her, “Why are you disturbing my work?”

“I intend to be struck by you” she replied.

“Dear wife, I shall never strike you. Try and talk me out of it.”

“You good for nothing man, keeping numb all the time like Prince Temiya (of the Jātaka). If you are so keen to meditate, why won’t you wear the yellow robes and stay at the monastery?”

Daw Shwe Yi kept up her fretting and fuming every day. U Kyaw Din kept patient since he was not still successful, like the aged Upaka of the scripture story.

On another occasion, when U Kyaw Din was meditating, Daw Shwe Yi let-loose her cow from the tethered post and cried to her husband, “Look! The cow has gone loose from her post, U Kyaw Din, you go after the cow, quick!” That cow was dangerous one, use to attacking anyone coming near her. However, on this occasion she stood still without attacking anyone. Daw Shwe Yi got furious. Stamping her foot hard on the floor, she railed against her husband who seemed not to notice her and continued with his meditating work.

He progressed in his practice. His ability to be mindful on Sensation in the body developed. When others used abusive words against him, he felt displeasure. His mindfulness told him, “Look, anger has arisen in you.” At that same moment, he could choked his anger. He was encouraged by his fortitude due to constant mindfulness. He was pleased to remember that before he practiced mindfulness, he would certainly have slapped that abusive person on the face. Likewise, when he saw a pleasing form he felt pleasure. He understood that pleasure as greed. The eye merely saw the eye-object. The pleasing form was merely perception. It has nothing to feel pleased. Similarly, whenever he heard a sound, he understood it as perception of hearing; and whenever he touched some tangible objects, he understood it as perception of touch; whenever he smelt some odour, he understood it as perception of smell. In any of these perceptions he did not allow any pleasure or displeasure to arise in his mind. In this way, he had some understanding of the working of the mind in regard to sense objects.

One night when U Kyaw Din, keeping mindfulness, fell asleep. He had a dream like this. He got into a booking office of a railway station where he bought a ticket. The station-master gave him four tickets. He took them and put them in his pocket. Soon the train started and he woke up from the dream. Not long afterwards, he had another dream. He saw in the dream an ox running towards him. He grabbed the tail of the animal. The tail broke loose from it and he had the tail left in his hand. Just then, he woke up from the dream. U Kyaw Din interpreted the dream. It portended, he thought, in that later part of the Buddha’s Teaching, he was going to break loose from the woeful world. Greatly encouraged by the dream, he put forth his effort.

(2). On Saturday, the 13th waning day of Wagaung (August) at about 10 pm he won the second Supra-mundane Knowledge, SakadÈgÈmi (Second Stage).

(N.B.- Having had the first experience of winning the Supra-mundane Dhamma, the Sayadaw told us that the second attainment was not greatly different from the first apart from the way unpleasant sensations arose.)

After attaining the Supra-mundane Dhammas twice, U Kyaw Din came to use bombastic words. He was able to understand the laws of nature. When people of the village came to tell him that someone was sick, U Kyaw Din might say, “He is going to die,” then that man died. If someone was sick and U Kyaw Din said, “He’s not going to die yet,” then that man recovered. His words proved so correct that people dared not open any conversation with him. U Kyaw Din did not care about what people said, but went on zealously with his work.

(3). Then on Monday, the 13th waning day of Taw-tha-lin (September) 1282 ME, at about 10 pm, he struggled with extraordinarily severe pains arising within him, feeling as if all the sinew broke off and overcoming them, won the third Supra-mundane Knowledge, AnÈgÈmi (Third Stage).

(N.B.: The third winning of the Supra-mundane Dhamma was marked by an emission of semen, which symbolized the extirpation of sexual interest. A most severe attack of painful sensation had to be met with. Overcoming it was a sure signal of success. The Sayadaw said that only when a meditator has overcome it he would say, “well done!”)


The next day, he found that he was free from fear so much so that he could remain unperturbed even when a thunderbolt fell in front of him. He went ahead with his work. He felt very much concerned with the plight of humanity. “Ah, these people are so occupied with sensual objects,” he felt. He dreaded living amidst the people. He had a strong desire to become a recluse i.e, to lead the homeless life of a Bhikkhu.

He reflected on the world to see the enemies that are to be contended with. He found Greed, Hatred, Bewilderment and Conceit. Of these, he found Greed to be the prime source of trouble. He therefore worked to get-rid of Greed. His method was Touch-Awareness-Mindfulness. As one touches something, one remains aware of the touch and notices the fact with mindfulness. By practising this way earnestly, greed gets less and less and becomes weaker and weaker. When he thought of any enemy that would still remain, he realized that his wife and children and own properties were the closest enemies for him.

He pondered on the state of affairs by way of cause and effect:- “This being bridled with impediments such as wife, children and properties are the resultants of the cause, and the cause is that I have not settled my debts. I must settle my debts now.” These were the thoughts that came to his mind.So he said to his wife, “(Ma Shwe Yi) you and I became husband and wife due to past Kamma. Do not settle my debts. Let me not settle your debts either. Let us agree to break up our wed-lock. I will regard you as my own sister and you will regard me as your own brother. Give me permission to become a Bhikkhu.”

Daw Shwe Yi replied, “Don’t settle the debts owing to me. Don’t go away anywhere. Don’t turn a Bhikkhu. Stay here at the specially revered room. Let me treat you and look after you as an elder brother. It is said that a husband makes his wife respectable and that a wife makes her husband graceful. Besides, a woman without protection of her husband is liable to be abused and persecuted by others. To be my protector, don’t go away from here.” She used the best of her feminine eloquence to deter him from his plan.

At that time, U Kyaw Din lacking general knowledge, thought that consent of wife was necessary to enter Bhikkhu-hood. He felt miserable for not being able to get his wife’s consent. His thought ran like this, “O, what a misfortune, living as a house-holder is full of faults. Where could I find a livelihood that is faultless? People around me are leading lives that are not free from blame. The only way to lead a faultless life is a choice between two things; turn into a Bhikkhu or else wear the rags and live like a mad man. Perhaps the second choice alone is open for me. So I shall wear a gunny bag with two holes at the upper corners, make a bigger hole at the top for putting the head. The gunny bag will serve as my garment as well as my bed-cloth. For my food, I will beg from house to house, carrying a cup. People will feed me as a beggar and no one will harm a poor beggar. That way I can lead a blameless life. What a splendid idea!” Those were the ideas that came to his desperate mind.

U Kyaw Din was a very unhappy man then. He could not eat properly. His strength waned. He thought he was going to die. He could not adjust himself to life around him. So he made a further appeal to his wife. But Daw Shwe Yi did not yield. Their neighbors took sympathy for U Kyaw Din and pleaded with the wife saying, “Ma Shwe Yi, give your consent now or he will surely die. Look at how he had starved himself and how run-down he has become – only bone and skin left of the man.” Daw Shwe Yi was still adamant. She replied to them, “O, let him die. Death is better than separation. I can forget if he was to die but how could I live alone seeing him as a total stranger? If I were to give my consent I shall be feeling miserable every time I see him.”

The friends persisted in their well-intentioned advice until the wife had to soften her stance. She told them, “Well, I shall give him permission for a fortnight or so.” U Kyaw Din then said, “Let it be so. If I did not find suited to Bhikkhu-hood, I shall return home at once but if it suits me, which depend on my past store of Kamma, let me stay a Bhikkhu for as long as my good Kamma holds.”

Even then, Daw Shwe Yi had an outstanding task for U Kyaw Din. Their land which had been ploughed just recently was waiting the sowing of crops. She told him to be so good as sow some peas. “That’s not going to take long,” she told him. U Kyaw Din had to oblige. He yoked his pair of oxen and went to the fields. Once on the fields, when U Kyaw Din mounted the plough and gave his oxen the signal to move, the pair kept looking back at him and did not move forward. U Kyaw Din then thought thus, “My pair of oxen are usually very obedient. They never needed any prodding. Formerly, when ever I mounted the plough, they were always very eager to move, as if vying between each other. Now they are protesting against me – not wishing me to be working as a plough-man. If I were to ignore their protestation, there would be no one more stupid than me. Now is the time for me to be firm in my resolve,” so he calculated. Bracing himself thus, he dismounted, dissembled the plough, took the handling frame in his hand and leaned the plough-shaft against a near by tree. Then, unfastening the tether ropes on his bullocks, he said; “Now my good help-mates, I set you free. From now onwards you and I have parted ways for ever. You may go where ever you wish to go.” He then headed towards the monastery of Bhikkhu U Kyauk. On the way, he met Daw Tin, who asked him where he was going. He said he was going to the monastery to become a SāmaÓera (Novice). Daw Tin said, “I’ve got a used upper robe. Take it and don’t let Ma Shwe Yi know about it.” Taking it, he went and saw Bhikkhu U VÊriya (a) U Kyauk who gave him a lower robe and received him into the order of Bhikkhu as a Novice. He was named Shin Kavi by the Bhikkhu U VÊriya.


As the Sayadaw U Kavi went forth into Bhikkhu-hood after leaving the plough-stock leaning against a nearby tree, he was known as “Tun-daung-ko-daw” or the Revered one who left the plough-stock leaning against a tree.


(The Sayadaw U Kavi made his wish to become a member of the Order of Bhikkhu offering lights at the Pagoda in Tha-ding-gyut (October) 1281 ME and his wish was fulfilled on the 5th waning day of Tha-ding-gyut (October) 1282 ME, just one year after wishing for it.

Shin Kavi lost no time in continuing his meditation practice after becoming a SāmaÓera. He went alone to Maung Yin Paw ravine and resumed his practice. After five days of his joining the Order, he was joined by U Shwe Lok as another Novice who came and lived with him. One day, Shin Kavi saw a big mushroom by the side of the monastery and pulled it out of the earth, when a number of mushroom buds came out along with the big mushroom. He took it as a good omen fore-telling his successful endeavour, that he was about to free himself from this earthly existence which is woeful so he went on orduously with his work.


(4). On Tuesday, on the 13th waning day of Tha-ding-gyut (October) 1282 ME, at about 10 pm, he saw a grand covered approach (to a pagoda) and also a flying chariot approaching him making a buzzing sound. He did not pay attention to it but just get absorbed in his meditation. However, he felt himself lifted up in his sitting, his body seeming to lose weight. He found that the chariot lay beneath him. Turning around, he saw at the four corners Great DevÈ Kings with Sakka, Lord of the DevÈs on the right side. He believed that these celestial personages had come to protect him as he was on the point of winning Supra-mundane Knowledge. Without making a shift in his posture, he remained engaged in his meditation. There upon he gained the fourth Supra-mundane Knowledge, Arahanta (Fourth Stage).

After that he looked around, Sakka and the four Great DevÈ Kings were gone. On winning the Fourth Path Knowledge, he could see the whole universe with the topmost realm of Brahmā and the nethermost (bottom most) realm of AvÊci, realm of continuous suffering. He saw Sakka and the Four Great DevÈ Kings announcing to the world in resounding voices that an Arahanta has arisen in the human world and were urging every one to go and pay their homage to the Noble-one.

After that, living beings closest to him came into his views. There were guardian spirits of the earth, guardian spirits of trees and also DevÈs of the celestial realms. An endless stream of resplendent DevÈs coming to pay homage to him. He then understood the existence of the three worlds that is, the world of Sentient Beings (Satta Loka), the world of Volitional Activities (Sa~khÈra Loka) and the world of Physical Base (Okāsa Loka). As well as the three kinds of Internal world, the three kinds of External world. The world of Sentient Beings (Satta Loka), the world of Volitional Activities that condition the life of Beings (Sa~khÈra Loka) and the world of Physical Base (Okāsa), he knew as the three kinds of External world. The three Internal world are Mind, Mental Concomitants and Corporeality he understood as the world of Sentient Beings (Satta Loka). The conditioning factors that cause the arising and dissolution of Mind, Mental Concomitants and Corporeality constitute the second kind of the world of Volitional Activities (Sa~khÈra Loka) of the three internal worlds and the Physical Base for the two other internal worlds to come into play constitute the third kind (Okāsa Loka) of the three internal worlds. Further, he understood with discrimination the (Nine) attributes of the Buddha, the (Six) attributes of Dhamma and the (Nine) attributes of the SaÑghā.

Attainment of the Four Paths was related by him thus; firstly, he knew this is Corporeality (R|pa), this is Mentality (Nāma), this is Mind (Citta), these are Mental Concomitants (Cetasika), this is the Truth of Woefulness (Dukkha Saccā, Suffering), this is the Origin of Woefulness (Samudaya Saccā), this is the way leading to the Cessation of Woefulness (Magga Saccā), this is Cessation of the Woefulness (Nirodha Saccā). Comprehending these Four Ariya Truths is called SotÈpatti Magga (Path of the Knowledge of the Stream Winner) and SotÈpatti Phala (Fruition of the Knowledge of the Stream Winner).

Secondly, he knew this is Corporeality (R|pa), this is Mentality (Nāma), this is Mind (Citta), these are Mental Concomitants (Cetasika). This is the Truth of Dukkha (Suffering, Dukkha Saccā), this is the Origin of Dukkha (Samudaya Saccā), this is the way leading to Cessation of Dukkha (Magga Saccā), this is the Cessation of Dukkha (Nirodha Saccā). Comprehending the Four Ariya Truths is called Sakadāgāmi Magga (Path of the Knowledge of the Once Re-turner) and Sakadāgāmi Phala (Fruition of the Knowledge of the Once Re-turner).

Thirdly, he knew this is Corporeality (R|pa), this is Mentality (Nāma), this is Mind (Citta), these are Mental Concomitants (Cetasika). This is the Truth of Dukkha (Suffering, Dukkha Saccā ), this is the Origin of Dukkha (Samudaya Saccā), this is the way leading to the Cessation of Dukkha (Magga Saccā), this is the Cessation of Dukkha (Nirodha Saccā). Comprehending the Four Ariya Truths is called Anāgāmi Magga (Path of the Knowledge of the Non-Returner) and Anāgāmi Phala (Fruition of the Knowledge of the Non-Returner).

Fourthly, he knew this is Corporeality (R|pa), this is Mentality (Nāma), this is Mind (Citta), these are Mental Concomitants (Cetasika). This is the Truth of Dukkha (Suffering, Dukkha Saccā), this is the Origin of Dukkha (Samudaya Saccā), this is the way leading to Cessation of Dukkha (Magga Saccā), this is Cessation of Dukkha (Nirodha Saccā). Comprehending the Four Ariya Truths is called Arahatta Magga (the Path of Arahatta Knowledge) and Arahatta Phala (Fruition of Arahatta Knowledge). He reflected on and reviewed each of these Four Stages of his attainment and remained in a Blissful state (which is known only to the Ariyās).

Shin Kavi reflected on his past existences in the light of Cause- Resultant principle, he found that mostly, he had been born as an animal with very few existence as a human being. Since his past existences were so numerous, he made a wish to see a particular existence that had been the cause of his spiritual advancement. Then he saw that during the time of Kassapa Buddha, belonging to the Bhadda-kappa (the present world) graced by Five Buddhas, he had made a wish before the Kassapa Buddha after offering Him with some fruit. As the result of that wish he won Path nowledge now.

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The progress of Insight by Mahashi Sayadaw

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Practical Insight Meditation by Mahasi Sayadaw

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Selected Discours of Webu Sayadaw

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Modern Buddhist Master

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Friday, September 4, 2009

The different kinds of peaceful state

There are different kinds of pleasure in the world.They are described in ascending order.
1) Enjoy the pleasure coming from six sense door (eye,ear,nose,tongue,body and mind) e.g watching movie, listening music,playing game, smelling perfurme, eating delicious food,etc ..........

2) Enjoy the pleasant mind of donation to different kind of people e.g donate food,clothes and money to charity, poor people, disable people,etc

3) Enjoy the pleasant mind of keeping or avoid the break of the percepts (Sila in Pali) e.g.right speech,right acton,right livelihood, five percepts,eight percepts,etc... e.g maintain the standard of morality by way of a promise to refain from killing sentient beings,stealing others properties,etc

4) Enjoy the Samatha-kammaṭṭhāna or developing of power of concentration of mind
e.g 1. Mettā: loving-kindness,
2. Karuṇā: compassion,
3. Muditā: altruistic joy (in the attainments of others),
4. Upekkhā: perfect equanimity

5) Enjoy from first to fourth stages of Jhana or developing of power of very deeply concentration of mind

(a) In the first jhāna five distinct constituents are present; they are:–
1. Vitakka (initial application),
2. Vicāra (sustained application),
3. Pīti (rapture),
4. Sukha (happiness), and
5. Ekaggatā (one-pointedness).

b) In the second jhāna four distinct constituents are present; they are:–
2. Vicāra (sustained application),
3. Pīti (rapture),
4. Sukha (happiness), and
5. Ekaggatā (one-pointedness).

c) In the third jhāna three distinct constituents are present; they are:–
3. Pīti (rapture),
4. Sukha (happiness), and
5. Ekaggatā (one-pointedness).

d) In the fourth jhāna two distinct constituents are present; they are:–
4. Sukha (happiness), and
5. Ekaggatā (one-pointedness).



6) Enjoy the power of mind or eight lokiya-samapatti by playing different four different stage of Jhana e.g The mind staged at frist Jhana stage jump to four Jhana stage at the very short of time, the mind at from four stage of Jhana keep deceases of stages unitl first Jhana, the mind at second stage jump to first stage in the short of time.,etc.......

7) Enjoy the four Arupas The four Ārupas are:–
1. Ākāsānañcāyatana: dwelling on the contemplation of the realm of the
infinity of space,
2. Viññāṇañcāyatana: dwelling on the contemplation of the realm of the
infinity of consciousness,
3. Ākiñcaññāyatana: dwelling on the contemplation of the realm of
nothingness, and
4. Nevasaññānāsaññāyatana: dwelling on the contemplation of the realm
of neither perception nor non-perception.

8) Enjoy the Magga or enlightenment from first to four stages by Vipassanā-kammaṭṭhāna.

9) Enjoy the‘Phala ñāṇa’ (insight arising from the noble path of stream-winning and its fruition) which realise nibbāna. The path knowledge is called ‘ñāṇa-dassana-visuddhi’ (purity of insight). e.g 1)Sotāpatti Magga’ and ‘Phala ñāṇa at first stage 2)‘Sakadāgāmi Magga and Phala’ (Path of oncereturning and its fruition) and becomes a Sakadāgāmi (once-returner) at second stage 3) Anāgāmi Magga and Phala’ (path of non-returning and its fruition) at third stage 4) Arahatta Magga and Phala’ (path of Arahantship and its fruition) at fourth stage An Arahant is free from the remaining five fetters:–
1. Rūpa-rāga (craving for fine-material existence),
2. Arūpa-rāga (craving for immaterial existence),
3. Māna (conceit),
4. Uddhacca (restlessness), and
5. Avijjā (ignorance or delusion) together with all defilements (kilesa). At
the end of the span of the present life he will attain nibbāna. As there is no more
rebirth for him after the parinibbāna he is absolutely free from suffering the
woes of old age, ill-health, death etc

10) State at Nibbana after Buddha and Arahart passed away

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Tuesday, August 18, 2009

Discourse I VEN. WEBU SAYADAW:
You have taken up moral conduct (sila). Now that you have undertaken to perfect yourselves in the Perfection of Morality (sila-parami), fulfil it to the utmost. Only if you fulfil sila to the utmost will all your aspirations be met. You will be happy now and in the future. Only the teachings of the Buddha can give you real happiness -- in the present and in the remainder of samsara.[7] The teachings of the Buddha are enshrined in the Three Collections of the canon (Tipitaka).[8] The Tipitaka are very extensive. If we take the essence out of the Tipitaka we shall find the thirty-seven Factors of Awakening (Bodhipakkhiya-dhamma).[9] The essence of the thirty-seven Factors of Awakening is the eight constituents of the Noble Eight-fold Path (Maggangas). The essence of the Noble Eightfold Path[10] is the threefold training (sikkha): higher morality, higher mindfulness, and higher wisdom (adhisila, adhicitta,[11] and adhipanna). The essence of the threefold training is the unique Universal Law (Eko Dhammo). If your body and mind are under control, as they are now, there can be no roughness of physical or verbal action. This is adhisila or Perfect Morality. If adhisila becomes strong, the mind will become peaceful and tranquil and lose its harshness. This is called adhicitta. If adhicitta (samadhi) becomes strong and the mind stays one-pointed for a long period, then you will realize that in a split second matter arises and dissolves billions and billions of times. If mind (nama) knows matter (rupa), it knows that matter becomes and disintegrates billions and billions of times[12] in the wink of an eye. This knowledge of arising and disintegration is called adhipanna. Whenever we breathe in or out, the in-coming and the out-going air touches somewhere in or near the nostrils. The sensitive matter (kayapasada)[13] registers the touch of air. In this process, the entities touching are matter and the entity knowing the touch is mind. So do not go around asking others about mind and matter; observe your breathing and you will find out about them for yourselves. When the air comes in, it will touch. When the air goes out, it will touch. If you know this touch continuously, then wanting (lobha), dislike (dosa), and delusion (moha) do not have the opportunity to arise and the fires of greed, anger, and delusion will subside. You cannot know the touch of air before it actually occurs. After it has gone, you cannot know it any more. Only while the air moves in or out can you feel the sensation of touch. This we call the present moment. While we feel the touch of air, we know that there are only mind and matter. We know for ourselves that there is no "I," no other person, no man and woman, and we realize for ourselves that what the Buddha said is indeed true. We needn't ask others. While we know in-breath and out- breath, there is no I or atta.[14] When we know this, our view is pure; it is right view. We know in that moment that there is nothing but nama and rupa, mind and matter. We also know that mind and matter are two different entities. If we thus know to distinguish between nama and rupa, we have attained to the ability to distinguish between mind and matter (nama-rupa-pariccheda-nana). If we know the touch of air as and when it occurs, our mind is pure and we get the benefits thereof. Do not think that the benefits you get thus, even in a split second, are few. Do not think that those who meditate do not get any advantages from their practice. Now that you are born in a happy plane and encounter the teachings of a Buddha, you can obtain great benefits. Do not worry about eating and drinking, but make all the effort you can. SAYADAW:[15] Is this present time not auspicious?
DISCIPLE: Yes sir, it is.

S:Yes, indeed! Can't those good people attain their aspiration of Nibbana who with an open mind receive and practise the teachings of the Buddha, just as the noble people of the past who received the instructions from the Buddha himself?
D: Yes sir, they can.

S: So, how long does the Buddha's Sasana[16] (teaching) last?
D: For five thousand years, sir.

S: And now tell me, how many of these five thousand years have past?
D: Sir, about half this time span has gone.

S: So, how much remains still?
D: About two thousand five hundred years, sir.

S: What isthe life span of a human being now?[17]
D: About one hundred years, sir.

S: How old are you?
D: I am thirty-seven years old, sir.

S: So, how much longer do you have to live?
D: Sixty- three years, sir.

S: But can you be sure that you will live that long?
D: That I don't know, sir.

S: You don't know yourself how long you are going to live?
D: No sir, it isn't possible to know this for sure.

S: But even as we are born we can be sure to have to suffer old age, disease and death.
D: Yes sir.

S: Can we request old age, pain and death to desist for some time, to go away for some time?
D: No sir.

S: No, they never rest. Can we ask them to stop their work?
D: No sir, we cannot.

S: In that case we can be certain that we have to die?
D: Yes sir, it is certain that we all have to die.

S: It is certain that all have to die. What about living?
D: We can't be sure how long we have left to live, sir.

S: Someone whose life span is thirty years dies when the thirty years are up. If your life span is forty or fifty years, you will die when you are forty or fifty years old. Once someone is dead, can we get him back?
D: No sir, we can't.

S: However many years of your life have passed, have passed. What is it that you have not accomplished yet?
D: The happiness of the Path and Fruition States, Nibbana.[18]

S: Yes, in as much as you haven't attained the Paths and Fruition States yet, you have been defeated. Have you used the years that have passed well or have you wasted your time?
D: I have wasted my time, sir.

S: Then do not waste the time that you have got left. This time is there for you to strive steadfastly with energy. You can be sure that you will die, but you can't be sure how much longer you have got to live. Some live very long. Venerable Maha-Kassapa[19] and Venerable Maha-Kaccayana[20] lived to over one hundred years of age. Some live for eighty years. To be able to live that long we have to be full of respect for those who deserve respect and we have to be very humble. Do you pay respects to your father and mother?
D: We do, sir.

S: Do you pay respects to people who are older than you or of a higher standing than you?
D: We do pay respects to people who are older than us or are holding a higher position than we do. Even if someone is just one day older or even just half a day older, we pay respects, sir.

S: When do you pay respects to them?
D: At night, before we go to bed, we pay respects to the Buddha and at that time we also pay respects to our seniors.

S: What about other times?
D: At other times we do not pay respects, sir.

S: You say that you pay respects to your seniors after you have paid respects to the Buddha. But do you show respect to those who live with you and to those who are of the same age? If I were to put parcels of money worth $1000 each along the road for anyone to take, would you fellows take one?
D: Of course we would, sir.

S: And if you found a second one, would you take that too?
D: Of course we would, sir.

S: And if you found a third bundle of bank notes, would you take that as well?
D: We would take it, of course, sir.

S: After having got one, wouldn't you want someone else to have one?
D: We wouldn't think that way, sir.

S: If you happened to be with a friend, would you let him find one bundle of notes thinking, "I shall pretend not to see that one. After all, I have one already"? Would you let him have one or would you grab them all and run for it?
D: I would grab all I could get and run for it, sir.

S: Yes, yes, you fellows are not very pleasant. When it comes to money, you are unable to give to anyone. But then you say that you are respectful and humble just because you pay respects to the Buddha in the evenings. If you cherish thoughts such as, "Why is he better off than I am? Is his understanding greater than mine?", then your mind is still full of pride. If you pay respects to your parents, teachers, to those older, wiser or of higher standing, without pride, then you will live to more than one hundred years. If you show respects for such people, will you get only $1000? Will you get only money?
D: It will be more than just money.

S: Yes indeed! And though you know what really matters, you wouldn't even give $1000 to someone else, but rather run and get it for yourselves. When the Buddha, out of compassion, taught the Dhamma, did everybody understand it?
D: No sir, not everyone understood it.

S: Why is this so?
D: Some didn't listen to the Buddha, sir.

S: Only if you take the teachings of the Buddha for yourselves can you attain samma-sam-bodhi (Buddhahood), pacceka-bodhi (Pacceka-Buddhahood), agga-savaka-bodhi (Chief-discipleship), maha-savaka-bodhi (Leading-discipleship), pakati-savaka-bodhi (Arahatship). If you want to attain one of these forms of awakening, you can. Through the teachings of the Buddha you can attain happiness now, a happiness that will stay with you also in the future. How long does it take for a paddy seed to sprout?
D: Only overnight, sir.

S: It takes only a day for it to sprout. Now, if you keep the seed, a good quality seed of course, after sprouting and do not plant it, will it grow?
D: No sir, it won't.

S: Even though you have a good quality seed, if you do not plant it, it will not grow. It is just the same with the Teachings of the Buddha; only if you accept them will you understand them. If you learn how to live with the awareness of mind and matter arising, what do you achieve ?
D: This awareness is called vijja, sir.

S: If one lives without the teachings of the Buddha, what do you call that?
D: That is avijja, sir, ignorance.

S: If you live all your life with vijja, understanding of the Buddha-Dhamma, then where will you go after death?
D: To some good existence, sir.

S: What will happen after a life full of ignorance?
D: One will go to the lower realms, sir.

S: Now, say an old man about seventy years old is paying re- spects to the Buddha. While doing so, he cannot keep his mind focused on the Dhamma, but he allows it to wander here and there. If this old man dies at that moment, where will he be reborn?
D: He will go to the lower worlds, sir.

S: Really? Think carefully before you answer. He is paying respects to the Buddha and he is meditating. So, where will he go if he dies at that moment?
D: He will go to the lower worlds, sir.

S: But why?
D: Because his mind is wandering all over, sir.

S: Yes. What are the qualities arising in the mind of a person living in ignorance?
D: They are wanting (lobha), aversion(dosa), delusion (moha).

S: What is lobha?
D: Lobha is to want something, sir.

S: Lobha includes any liking, being attracted by something, wanting. One who dies with any liking or wanting in his mind is said to be reborn as a ghost. But what is dosa?
D: Dosa is enmity, sir.

S: Yes, dosa is the cause for your fighting. Dosa arises because you do not get what you want and what you get you don’t want. Dislike is dosa. If you die with dislike in your mind, you are reborn in hell. Moha is ignorance about benefits derived from being charitable, being moral and practising meditation. If you die with delusion in your mind, you will be reborn as an animal. Nobody, no god, no Deva or Brahma has created body and mind. They are subject to the law of nature, to arising and dissolution, just as the Buddha taught. If a person dies concentrating on the awareness of mind and matter and knowing about arising and dissolution of these, then, according to the teaching of the Buddha, he will be reborn as a man, Deva or Brahma. If someone is going where he wants to go, does he need to ask others for the way? D: No sir.

S: Does one have to ask others, "Do I live with knowledge or in ignorance"?
D: No sir.

S: No. Indeed not. Therefore, work hard to bring the perfections (parami) you have accumulated in the whole of samsara to fruition. Be steadfast in you effort. Act as the wise people of the past did after receiving the teachings directly from the Buddha; they worked for Nibbana. Knowing that you too have been born in a favourable plane of existence, nothing can stop you from working up to the attainment of the eight stages of Nibbana. Practise with strong effort and with steadfastness and make sure that not even a little time is wasted. Advise and urge others to practise also. Strive with happiness in your heart and when you are successful, be truly happy.


FOOTNOTES:

[7] The cycle of birth and death that is without discernible beginning, but which ends with the attainment of Nibbana.

[8] Tipitaka, see p. 9.

[9] See Ven. Nyanatiloka, Buddhist Dictionary (Kandy: BPS, 1976) and Ven. Ledi Sayadaw, The Manuals of Buddhism (Rangoon, 1965), pp. 165ff.

[10] For details, see p. 14.

[11] Citta in Pali means mind and mental functions. Adhicitta here means "concentrated mind," i.e., samadhi.

[12] Matter, according to Buddhism, consists of subatomic particles (kalapas) arising and disintegrating billions and billions of times in the wink of an eye. See: Introduction, Pali terms, kalapa.

[13] Kayapasada is the sensitive matter contained in the six sense organs that registers touch, light (sight), sound waves, smells, tastes, and thoughts.

[14] Atta, Pali for "I," "soul," "personality," or any other type of permanent personal entity. In Buddhism such an entity is believed not to exist and the erroneous belief that it does exist is said to be due to wishful thinking and wrong viewing of reality. See Samyutta-Nikaya, III 78, 196.

[15] "Sayadaw" is a title given to senior monks. "Saya" means "Teacher" and "daw" is a particle reserved to show respect to the Buddha and monks and to royalty. Originally the title "Sayadaw" was conferred by the king on his religious teachers. Today it is used much more widely. "Webu Sayadaw" means the Great Teacher from Webu (the valley where he lived). His name was Venerable Kumara.

[16] Sasana (the Teachings of the Buddha); there is a belief in Buddhist countries that the religion of Gotama Buddha will last five thousand years and then be lost.

[17] The life span of human beings is believed to change according to the level of morality observed on the human plane. It ranges from an incalculable (asankheyya) down to ten years. See: Digha-Nikaya, III 81ff., and Ven. Ledi Sayadaw, Manuals of Buddhism, pp. 112f., 116f.

[18] See p. 16.

[19] Maha-Kassapa was one of the eighty Main Disciples of the Buddha. As both Chief Disciples died before the Buddha, Maha-Kassapa was the most senior monk after the Buddha passed away. He led the first council.

[20] Maha-Kaccayana (Kaccana) was one of the eighty Main Disciples of the Buddha. He was famous for his ability to explain short discourses of the Buddha in full.

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What is most important is the Insight

When Bahiya of the bark-cloth approached the Buddha and asked for teachings, the Buddha recognized him by his bark clothing as a follower of one of the early Upanishads which teaches "In the seen is Atman (the universal Self); in the heard is Atman; in the sensed is Atman; in the cognized is Atman." So the Buddha taught him: "Herein, Bahiya, you should train yourself thus: 'In the seen will be merely what is seen; in the heard will be merely what is heard; in the sensed will be merely what is sensed; in the cognized will be merely what is cognized.' In this way you should train yourself, Bahiya. "When, Bahiya, for you in the seen is merely what is seen... in the cognized is merely what is cognized, then, Bahiya, you will not be 'with that.' When, Bahiya, you are not 'with that,' then, Bahiya, you will not be 'in that.' When, Bahiya, you are not 'in that,' then, Bahiya, you will be neither here nor beyond nor in between the two. Just this is the end of dukkha.
(Atman may refer to a concept in several Indian religious traditions)

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The Four Noble Truths

The Buddha delivered his first sermon, in which he laid out the essential framework upon which all his later teachings were based after his Awakening. This framework consists of the Four Noble Truths, four fundamental principles of nature (Dhamma) that emerged from the Buddha's radically honest and penetrating assessment of the human condition. He taught these truths not as metaphysical theories or as articles of faith, but as categories by which we should frame our direct experience in a way that conduces to Awakening:

1)Dukkha (suffering, unhappiness, discontent, etc.) is inherently a part of life. The Buddha is sometimes misquoted as saying that "life is suffering," but although he stated that suffering is in the nature of life, he never said that our life experiences are limited to suffering alone. The First Noble Truth may be understood in several ways. For one thing, the conditioned phenomena of the universe in which we live are ultimately unsatisfactory, due to impermanence and other factors. Not getting what one wants is dukkha; getting what one doesn’t want is dukkha; separation from beloved persons and possessions is dukkha; birth is dukkha; pain is dukkha; old age, disease, and death are dukkha.

For a more complete understanding of dukkha, one needs to see it in the context of the doctrines of anicca(impermanence) and anatta (not self), together understood as the three marks or characteristics of all existence.Anicca is impermanence and transience. Anatta is the doctrine of not-self, that there is not an essential,permanent metaphysical self

2.Dukkha arises due to craving (tanha). By craving is meant one of three things: desire for sensual pleasures, desire for existence and desire for non-existence. While craving is not the only cause of dukkha, it is a primary cause—and also one that we do have some control over. When we have a craving that we cannot fulfill, we then experience unhappiness. In addition, craving (along with other factors) helps to perpetuate Samsâra (the cycle of birth-and-death), inwhich we repeatedly experience dukkha. While the Second Noble Truth asserts craving as a cause of dukkha and craving for pleasure undeniably can lead to suffering.

In the world,the eye......In the world, the ear…. In the world, the nose…. In the world, the tongue…. In the world, the body…. In the world, the mind has the characteristic of being delightful and pleasurable. When this craving arises, it arises there.

3)Whatever is subject to origination is subject to cessation. In other words, whatever has a beginning, also has an ending. Dukkha can be brought to an end through detachment from, and relinquishing of craving. When the cause of dukkha—craving—does not arise, then dukkha does not arise. The state of total liberation from dukkha (and its causes) is called Nibbana(Nirvana).

4) The Path or method of practice that leads to the cessation of dukkha (through the cessation of craving) is the Noble Eightfold Path. The factors of this path are:

1)Right Understanding (or view),
2)Right Thought (or intention),
3)Right Speech,
4) Right Action,
5)Right Livelihood,
6)Right Effort,
7)Right Mindfulness, and
8)Right Concentration.Because of our ignorance (avijja) of these Noble Truths and our inexperience in framing the world in their terms, we remain bound to samsara, the wearisome cycle of birth, aging, illness, death, and rebirth. Craving propels this process onward, from one moment to the next and over the course of countless lifetimes, in accordance with kamma (Skt. karma), the universal law of cause and effect. According to this immutable law, every action that one performs in the present moment — whether by body, speech, or mind itself — eventually bears fruit according to its skillfulness: act in unskillful and harmful ways and unhappiness is bound to follow; act skillfully and happiness will ultimately ensue.
Phenomena are preceded by the heart, ruled by the heart, made of the heart. If you speak or act with a corrupted heart, then suffering follows you — as the wheel of the cart, the track of the ox that pulls it. If you speak or act with a calm, bright heart, then happiness follows you, like a shadow that never leaves. As long as one remains ignorant of this principle, one is doomed to an aimless existence: happy one moment, in despair the next; enjoying one lifetime in heaven, the next in hell.
The Buddha discovered that gaining release from samsara requires assigning to each of the Noble Truths a specific task: the first Noble Truth is to be comprehended; the second, abandoned; the third, realized; the fourth, developed. The full realization of the third Noble Truth paves the way for Awakening: the end of ignorance, craving, suffering, and kamma itself; the direct penetration to the transcendent freedom and supreme happiness that stands as the final goal of all the Buddha's teachings; the Unconditioned, the Deathless, Unbinding — Nibbana (Skt. Nirvana).

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